Rehab For Runners - Cover

Rehab For Runners

By Dr. Lisa DPT

Podcast

Summary

All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

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Episodes

Hip drop is not just from gluteus medius weakness ⎹ Ep 134

Feb 12, 2026 ∙ 20min

Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133

Feb 5, 2026 ∙ 15min

How To Make Any Strength Workout More Specific To Running ⎸ Ep 132

Jan 28, 2026 ∙ 21min

Plantar Fasciitis Q & A ⎹ Ep 131

Jan 22, 2026 ∙ 31min

Does Your Arch Height Increase Your Risk for Injury ⎹ Ep 130

Jan 15, 2026 ∙ 18min

List