Summary
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Episodes
Hip drop is not just from gluteus medius weakness ⎹ Ep 134
Feb 12, 2026 ∙ 20min
Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133
Feb 5, 2026 ∙ 15min
How To Make Any Strength Workout More Specific To Running ⎸ Ep 132
Jan 28, 2026 ∙ 21min
Plantar Fasciitis Q & A ⎹ Ep 131
Jan 22, 2026 ∙ 31min
Does Your Arch Height Increase Your Risk for Injury ⎹ Ep 130
Jan 15, 2026 ∙ 18min