Summary
Nutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what's happening with our brand. And we brought just the guys for that - Dr. Tim Podlogar and Alex Rhodes.
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ListenEpisodes
Debunking Noakes: Why 10 Grams of Carbs Per Hour Isn't Enough
Feb 20, 2026 ∙ 1h6min
Experiment With Training, Not With Nutrition (with Henrique Avancini)
Jan 30, 2026 ∙ 1h8min
Does fueling timing affect performance?
Jan 9, 2026 ∙ 1h2min
Type 1 Diabetes: Can You Fuel at 90–120g/Hour? (with Simon Helleputte)
Nov 7, 2025 ∙ 1h2min
Eat to Go Far: How Elites Fuel Ultra Trails (with Rebecca Dent)
Sep 26, 2025 ∙ 56min