Coming Up For Air
Summary
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive. Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
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Episodes
Ep 145. The Year of the Horse - Breakup Healing.
Feb 20, 2026 ∙ 54min
Ep 144. Single on Valentine’s Day? Congratulations. You’re Doing It Right.
Feb 13, 2026 ∙ 47min
Ep 143. Liminal Space - The Messy Middle of Heartbreak
Feb 6, 2026 ∙ 48min
Ep 142. Breakups - Taking Your Dreams Back.
Jan 30, 2026 ∙ 53min
Ep 141. What Love Shouldn’t Cost You Post Breakup.
Jan 23, 2026 ∙ 49min