The Strength Running Podcast - Cover

The Strength Running Podcast

By Jason Fitzgerald

Podcast

Summary

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

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Episodes

Stacking the Deck in Your Favor: Best-Selling Author Brad Stulberg on Sustainable Excellence

Feb 19, 2026 ∙ 58min

Training Updates, Smart Shoe News, & A Super Secret Announcement (with Jon Levitt)

Feb 12, 2026 ∙ 1h6min

From Bodybuilder to Boston Qualifier: Can John Goldman Accomplish the Unreasonable?

Feb 5, 2026 ∙ 1h17min

Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington

Jan 29, 2026 ∙ 1h3min

The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"

Jan 22, 2026 ∙ 1h5min

List