The Runna Podcast - Cover

The Runna Podcast

Summary

Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Your Marathon Training Check-In: Everything You Need To Know

Feb 20, 2026 ∙ 33min

How to Start Running as a Cyclist (Mistakes to Avoid) | Manon Lloyd

Feb 13, 2026 ∙ 53min

Are Elite Runners Born - or Built? | Jake Wightman, World Champion

Feb 6, 2026 ∙ 58min

Allie Ostrander on RED-S and Recovery | The Mental Battle Behind Elite Running

Jan 30, 2026 ∙ 46min

Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons

Jan 23, 2026 ∙ 1h0min

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