Summary
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Your Marathon Training Check-In: Everything You Need To Know
Feb 20, 2026 ∙ 33min
How to Start Running as a Cyclist (Mistakes to Avoid) | Manon Lloyd
Feb 13, 2026 ∙ 53min
Are Elite Runners Born - or Built? | Jake Wightman, World Champion
Feb 6, 2026 ∙ 58min
Allie Ostrander on RED-S and Recovery | The Mental Battle Behind Elite Running
Jan 30, 2026 ∙ 46min
Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons
Jan 23, 2026 ∙ 1h0min