Summary
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The #1 Thing That Destroys Your Sleep Quality
Feb 25, 2026 ∙ 36min
Do These 5 Exercises to Transform Your Athletic Ability, Prevent Injuries, & Perform at Your Best - With Coach Mike Guevara
Feb 23, 2026 ∙ 1h25min
How Your Tongue Health Influences Your Lifespan & the Type of Exercise That Ages You Faster - With Dr. Daniel Pompa
Feb 18, 2026 ∙ 1h15min
Real Fat-Burning Foods! Science-Backed Foods That Improve Your Metabolism - With Dr. William Li
Feb 16, 2026 ∙ 1h5min
4 Powerful Ways to Rewire Your Brain for Confidence, Overcome Self-Doubt, & Fuel Bigger Success - With Dr. Shadé Zahrai
Feb 11, 2026 ∙ 1h26min