Summary
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Listen online
Spotify
Listen
ListenEpisodes
#120: Stress Is Killing Your Running (The Relax Fix You're Missing) with Dr Kasim Al-Mashat
Feb 1, 2026 ∙ 1h25min
#119: When Things Get Hard, Say This (It Works in Any Race) with Jeff Pelletier
Jan 24, 2026 ∙ 1h6min
#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes
Dec 21, 2025 ∙ 1h9min
Your Performance Is Dropping? Here's Why | Dr Phil Maffetone
Dec 14, 2025 ∙ 1h22min
#116: Running & Life Breakthroughs: What 20,000 Miles & 100+ Interviews Taught Me
Dec 8, 2025 ∙ 40min