Summary
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
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Episodes
The science of cadence, torque and power in cycling performance | Peter Leo (Team Jayco-Alula)
Feb 26, 2026 ∙ 1h23min
How to Optimize Your Triathlon Training on a Limited Time Budget | Natasha Van Der Merwe
Feb 19, 2026 ∙ 1h27min
How to avoid triathlon and running injuries by optimising training load, life stress, strength training and nutrition | Chris Johnson PT
Feb 12, 2026 ∙ 1h37min
Power Rankings - Our top-5 run sessions to improve triathlon running performance
Feb 5, 2026 ∙ 1h4min
Two sessions to improve your running - a brutally effective fartlek and a finely balanced threshold progression
Feb 3, 2026 ∙ 15min