Spill - Cover

Spill

By Billie Bhatia & Sasha Pallari

Podcast

Summary

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t.Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes. Welcome to the chaos!

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Episodes

Em the Nutritionist on trolls, food relationships & becoming a millionaire

Feb 24, 2026 ∙ 55min

Female Friendships are 'The One"

Feb 17, 2026 ∙ 44min

Unpopular Opinions

Feb 10, 2026 ∙ 28min

Logistical B!tches

Feb 3, 2026 ∙ 40min

Popping the Puss with Victoria Beckham

Jan 27, 2026 ∙ 29min

List