Please Subscribe, Rate, Review, and, Most Importantly, Share the podcast! This weekly show will talk about current events in Tiger Schulmann's, thoughts about martial arts, motivation, exercise physiology, martial arts technique, and the mindset for training. You can listen on YouTube as well - https://www.youtube.com/channel/UCpjvfCUuPgyKKG2wImkAByQ/  Find the Podcast on Instagram @senseisweeklymindset Sensei James Leonelli can be reached at senseileonelli@gmail.com, or found on Instagram and Twitter @sensei_leonelliTiger Schulmann's Smithtown can be found online at www.tsksmithtown.com on Facebook at https://www.facebook.com/TigerSchulmannsSmithtown/ and on Instagram and Twitter at @tsmma_smithtownOur theme song can be found here https://freemusicarchive.org/music/Computer_Music_All-Stars/May_the_Chords_Be_with_You/May_the_Chords_Be_with_You