Summary
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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ListenEpisodes
Ethan Suplee: 300 lbs Lost & 5 Years of Maintenance - What No Diet Book Tells You
Feb 23, 2026 ∙ 1h7min
Do Partial Reps Build More Muscle? (Lengthened Partials Explained) | Dr. Milo Wolf
Feb 16, 2026 ∙ 1h4min
How to Lift With Cerebral Palsy (And Still Get Jacked) With Will Glasser
Feb 9, 2026 ∙ 57min
Dr. Pak: The Truth About Volume Wars and How Little You Need to Grow
Feb 2, 2026 ∙ 59min
What It Really Takes To Be An Elite Athlete with Dr. Eric Trexler
Jan 26, 2026 ∙ 1h6min