Summary

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Episodes

Want to protect your money? Diversify your investments

Feb 24, 2026 ∙ 25min

How to plan your dream vacation

Feb 23, 2026 ∙ 25min

Tired of being tired? Natural ways to get the energy you crave

Feb 19, 2026 ∙ 29min

How to 'shift' your emotions

Feb 17, 2026 ∙ 23min

4 negotiation tactics to try in everyday life

Feb 16, 2026 ∙ 23min

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