Life Kit
Summary
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Episodes
Want to protect your money? Diversify your investments
Feb 24, 2026 ∙ 25min
How to plan your dream vacation
Feb 23, 2026 ∙ 25min
Tired of being tired? Natural ways to get the energy you crave
Feb 19, 2026 ∙ 29min
How to 'shift' your emotions
Feb 17, 2026 ∙ 23min
4 negotiation tactics to try in everyday life
Feb 16, 2026 ∙ 23min