Summary
We help everyday people build quality of life with Gracie Jiu Jitsu. Join us as we take you through the ins and outs, and ups and downs of the jiu jitsu journey.
Listen online
Spotify
Listen
ListenEpisodes
#042 Master Pedro Sauer - On The Philosophy of Self Defence
Dec 2, 2025 ∙ 52min
#041 Is it Games or Techniques? On Tradition in BJJ with Phillip Grapsas
Jul 29, 2024 ∙ 1h8min
#040 The Jiu Jitsu Long Game Pt2 w/ Phil Grapsas
Mar 6, 2024 ∙ 52min
Oss and Out, for Now ...
Nov 5, 2021 ∙ 6min
Stories Show #024 Agony and Ecstacy w/ Gray Negrine
Sep 27, 2021 ∙ 59min